Imagine a world where everyone understands the importance of mental health. Where the psychological well-being of every single citizen is the top priority. Where every thought and emotion is allowed to exist, is discussed.

Would that world have wars, poverty and systematic oppression? I find that unlikely.

There has been a boost in mental health awareness recently, and that is a wonderful thing. We need to keep it going. Only when we feel comfortable in our own minds, can we create the world we want.